In this session, Wellness Wednesday is being taken over by our EnerG by Aegis Wellness Team at The Fountains of West County, in Ellisville, MO! Join Emily Fannin and Colleen Pratt for a quick 10-minute Cardio Drumming session that is not only a ton of fun, but also will help get your heart rate up! This class can be completed seated or standing, so make sure to join in!
<
>