3 Tips to Boost Your Intellectual Engagement
March 23, 2017
Regardless of your age, our team at EnerG® by Aegis believes there are seven dimensions of wellness that you should incorporate into your life to stay healthy – physical, occupational, social, emotional, intellectual, spiritual and environmental. Here’s how you can benefit by weaving a few intellectual tactics into your daily wellness plan.
Wellness at Play
February 23, 2017
Everyone has the ability to play regardless of their age and capabilities. Adding the elements of active participation and fun back into your daily lives could be the key secret ingredient to being well.
The Power of Wellness Intentions
January 19, 2017
Identifying resolutions and setting goals is the popular thing to do at this time of year. Consider a new approach: thinking long-term versus short-term goals to help your actions become healthy habits.