Aegis Therapies

Wellness Resource Library

WALK! with Aegis

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General

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Wellness Wednesday

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WALK! with Aegis

Tool WALK! With Aegis - Live Session Registration Links WellnessWALK! with Aegis

Video Walk! Video: Mobility WellnessWALK! with Aegis

Video Walk! Video: Cardio Circuit WellnessWALK! with Aegis

Video Walk! Video: Chair Pilates WellnessWALK! with Aegis

Video Walk! Video: Rowing Fitness WellnessWALK! with Aegis

Video Walk! Video: Arthritis Tai Chi WellnessWALK! with Aegis

Tool WALK! with Aegis 2023 Team Leader Guide Download WellnessWALK! with Aegis

Tool WALK! with Aegis 2023 Poster Download WellnessWALK! with Aegis

Tool WALK! with Aegis 2023 Flyer Download WellnessWALK! with Aegis

Tool WALK! with Aegis 2023 Certificate Of Participation WellnessWALK! with Aegis

Tool Staff, Family and Volunteers Authorization and Release WellnessWALK! with Aegis

Tool Minnesota Only - Patients and Residents Authorization and... WellnessWALK! with Aegis

Tool Patients and Residents Authorization and Release All Stat... WellnessWALK! with Aegis

Tool, Event WALK! with Aegis Meditation Audio WellnessWALK! with Aegis

General

Blog Wellness for the Long Road WellnessGeneral

Blog Improving Your Health is Just a Step Away WellnessGeneral

Blog Walk This Way WellnessGeneral

Blog Hydration 101 WellnessGeneral

Blog Ten Benefits of Occupational Therapy WellnessGeneral

Blog Four Traditions Worth Starting WellnessGeneral

Blog Three Simple Ways to Boost Spiritual Wellness WellnessGeneral

Blog 3 Tips to Boost Your Occupational Wellness Engagement WellnessGeneral

Blog 71% of Residents Selected Their Community Based on This WellnessGeneral

Blog Invigorating Walking Participation in all Ages WellnessGeneral

Blog Time to Celebrate Wellness and an Active Lifestyle WellnessGeneral

Blog The Wisdom of Time Vitality Tips WellnessGeneral

Blog Boost Your Magic Moments WellnessGeneral

Blog 3 Tips to Boost Your Intellectual Engagement WellnessGeneral

Blog Wellness at Play WellnessGeneral

Blog The Power of Wellness Intentions WellnessGeneral

Wellness Wednesday

Video Balanced Body Fitness WellnessWellness Wednesday

Video Full Body Seated Stretching WellnessWellness Wednesday

Video Goal Setting WellnessWellness Wednesday

Video Self Massage WellnessWellness Wednesday

Video Tai Chi WellnessWellness Wednesday

Video Nutrition and Brain Health WellnessWellness Wednesday

Video Cardio Drumming WellnessWellness Wednesday

Video Cardio Boxing WellnessWellness Wednesday

Tool, Video Seven Day Wellness Challenge WellnessWellness Wednesday

Video Gratitude Journaling WellnessWellness Wednesday

Video Chair Yoga WellnessWellness Wednesday

Video 5 Breathing Techniques for Beginners WellnessWellness Wednesday

Video Laughter Yoga WellnessWellness Wednesday

Tool Progressive Muscle Relaxation WellnessWellness Wednesday

Video 5 Instant Relaxation Techniques WellnessWellness Wednesday

Video Tension Release Stretching WellnessWellness Wednesday

Tool Guided Imagery WellnessWellness Wednesday

Video Hump Day Stretches WellnessWellness Wednesday

Tool Guided Mindful Breathing WellnessWellness Wednesday

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