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Wellness Wednesday – Goal Setting

This episode of EnerG Wellness Wednesday focuses on Goal Setting.

This 7-minute video will guide you through setting goals for any aspect of your life to help you set, and achieve, short and long-term goals.

Feel free to share this program with your friends, family and colleagues and thanks for participating in #EnerGww

Wellness Wednesday is a voluntary program for Aegis employees and any of our healthcare colleagues to take a few minutes to practice self-care during this busy time. Each activity is designed to take about 10 minutes or less and will walk you through an activity to support your overall wellness.

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