Wellness Wednesday – Laughter Yoga
EnerG Wellness Wednesday for May 6, 2020, is Laughter Yoga.
It is time to let go and have a good chuckle! This video at just under seven minutes will get your body and mind to let go as you laugh your way to wellness. Even “fake” laughter provides benefits to the body and mind, and after a few minutes you may find your “fake” laughter turning into something real!
Feel free to share this program with your friends, family and colleagues and thanks for participating in #EnerGww