October 7, 2016
It’s kind of a paradox: staying active doesn’t wear you out, it helps you to stay active.
While less than an earth-shattering revelation, this concept, which underlies the broad societal push toward encouraging exercise and fitness, is easy to forget or put aside, particularly as one gets older and physical activity becomes more challenging.
With that in mind, residents of the Arlington retirement community in Naples used the occasion of Active Aging Week …