Video

2024 Walk! Video: Scarf Stretch & Strength

Scarf Stretch & Strength is an all-in-one class. By utilizing a scarf or a similar object this class can help with help with carpel tunnel and arthritis pain. The goal is to help improve flexibility, strength and mobility. Scarf Stretch & Strength is a beginner-friendly class with modification options.

Leader: Jacenta Scott

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