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What is HIIT Training, and is it Safe for Seniors?

HIIT has been established as an effective and beneficial means of exercise for older adults. The natural aging process can result in decreased muscle strength and balance impairments leading to a higher risk of falls. HIIT training has been proven effective in older adults to help slow the aging process and improve the overall quality of life. Seniors who have been medically cleared to exercise are safe to participate in HIIT workouts without the risk of adverse cardiac or musculoskeletal injuries.

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In Honor of National Rehabilitation Awareness Week

From combatting isolation, deconditioning, and dealing with limited access to patients to responding to the emerging therapy needs of those recovering from the coronavirus, rehabilitation therapy continues to expand and adjust to the needs of patients while continuing to provide exceptional care for the recovery of everyday illness and injury.

Please join Aegis in celebrating #RehabilitationAwarenessWeek and recognizing the incredible men and women who provide these critical services.

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Introducing Aegis Therapies’ Volunteer Program

Aegis Therapies is proud to announce the launch of our volunteer program, providing opportunities for individuals to assist Aegis patients and staff with day-to-day needs in both office and rehabilitation program settings. This exciting new program is designed to meet the needs of everyone involved. Volunteers are able to provide helpful assistance in day-to-day patient and office-related tasks, Aegis professionals are able to focus more time and attention to their specific skilled interventions, and patients are able to connect and socialize with members of their community.

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There’s Still Time: Join Us Today for the SwallowSTRONG for Swallow Safety Webinar

This is the last day to register for the SwallowSTRONG for Swallow Safety Webinar which takes place today at 1:00 p.m. EST.

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